Stop Smoking Now    
If you're tired of the nagging by your friends, the high cost of cigarettes, the health risks and  the wasted time devoted to smoking, this recording could help make your next cigarette your last. If you really want to quit, this could be just the help you need.   Length: 22:40

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The Road To Success as a Non-Smoker
Sometimes, before we change a long-standing habit, we have a feeling of uneasiness. We're not sure. Do we take the road of a smoker or do we take the successful road of  the non-smoker. Let yourself have a chance to look at each so you are absolutely sure that the decision you make to quit smoking is absolutely solid and will lead you to success.Length: 22.13

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Tools to Remain a Non-Smoker
We have tools for almost everything we do: hammers, computers, stethoscopes, dishes, chalk and erasers, etc. This is a set of  tools you can use to help insure that you remain smoke free. Length 22:52

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Increase Your Self Esteem
Poor self esteem robs you of the joy in your life and often keeps you from achieving your life goals. Ask yourself, "On a scale of  one to ten, how much do I like myself?" Of it isn't over 7 you might like  the help of  this download. Explore and eliminate the negative labels you have attached to yourself, explore your own beliefs, examine your strengths and affirm that you are a wonderful, unique, valuable, lovable person.  Music: Sleep by Jack Wilson.  Length: 27:35

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